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Health and Fitness Magazines
Women's Running magazine is the UK's first running magazine just for women. Written by 
women who run for women who run, each issue of Women’s Running includes dedicated sections on weight-loss, gym training, healthy nutrition and running fashions, plus detailed recipes to improve energy levels and boost recovery. Motivational and supportive, Women's Running is the ideal companion for all women who regularly run or those want to get started and reap the benefits of looking good and feeling great.
The ultimate guide for anyone who wants to improve their cardiovascular fitness by running, cycling and swimming, as well as training for a triathlon. 
This MagBook is packed with training tips and advice to help you improve your stamina and ability so you can exercise at higher intensity! Produced my the experts at Men's Fitness magazine, this guide contains dedicated sections to help you conquer each aspect of a triathlon and cross the finish line link a champ! An all-round guide to triathlon training, this MagBook contains detailed guides on technique, workouts, warm-up stretches as well as invaluable advice on injury prevention, training plans and gear reviews. You'll also get great nutritional plans including a pre- and post-race fuel guide, glossaries at the close of each section and fully illustrated pictorial guides to each training routine featured. Providing the core information you need to develop achievable training plans, this is your definitive reference to building up your stamina and endurance. For more endurance and training advice check out The Ultimate Guide to Marathon Running and the Men's Fitness Complete Training Guide .
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